11.08.2026
Bleeding gums are not a normal finding
Healthy gums do not bleed – not when brushing, not when flossing, not when biting. If they bleed, there is inflammation. At first that is gingivitis, and gingivitis is fully reversible.
The most common mistake is understandable and wrong: sparing the bleeding spot. It needs the opposite. The bleeding is a consequence of the inflammation, not of the brushing; it stops as soon as the inflammation subsides – usually within one to two weeks.
If it persists longer, the periodontium should be examined. Gingivitis can turn into periodontitis, and those consequences are no longer reversible: lost bone does not grow back by itself.
Two weeks is a good yardstick. If it is still bleeding after that, make an appointment.